How to build self confidence
Here I’m not talking about fake it till you make it. You have to prove that you can trust yourself. There is some situation where you should already be confident. Everything is about your mindset. Let’s use a common exemple : walking into a room full of people. You already know how to walk and you’ve done this before. You can feel more secure by reminding yourself one time you did it. Maybe you were stressed, but everything went well. It’s going to be just like last time, no need to overthink every single step. Work on keeping your mind on the rational side. You have to walk there anyway, might as well do it with confidence. Anxiety really makes insecurities grow at a crazy level. Using this method can really help you to beat your anxiety. Now how can you prove yourself that you are a trustworthy person? Don’t let yourself down, be kind to yourself and others, don’t be lazy and prioritize self-care. Here’s a few concrete actions you can do on the daily : Act like your idea of a go...
